Click on a service below to be taken to their detailed information.

For your chance to win Green & Nutty ‘s ultimate organic travel pack including travel size soap nuts, shampoo, conditioner, body wash, toothpaste, cleanser, skin conditioner and toner valued at $68.00.   Simply email us at info@camdenmacarthurchildcare.com.au and tell us if you have used our website or newsletter to find child care.

www.greenandnutty.com.au is Australia's premiere supplier of Soap Nuts and they are passionate about giving everyone a fair go.Owner Kristy Bennett, is going to India in October on Trade Mission to both discuss the development of new products in their range and to also meet with project leaders from World Vision, with a view to establishing fair trade certified community projects that also, through partnership with World Vision, provide health care and accessible education to rural communities.

Do you have a Child with Additional Needs?

Date: 16 June, every other week until 28 December 09
Time: 12.30 to 2.30pm
Venue: Warragamba / Silverdale Neighbourhood Centre
Come and meet with parents who have children in a range of issues including: ADHD, hearing and sight impairment, behavioural and learning difficulties, speech delay, Autism and other disabilities. A new support group is forming. Free child care available at Teddy Bear Cottage.  More Information: 4774 1940

Appin Markets
Second Sunday of the month.  
Trash and Treasure Markets.
Venue: Appin Public School.
Phone: 4631 1220

Bradbury Markets
1st and 3rd Saturday of the month
Venue: Bradbury Shopping Centre, The Parkway, Bradbury
Phone: 4627 6790

Boot Hill Markets
Thursdays and Saturdays.
Trash and Treasure Markets.
Cnr Swettenham Road and Raby Road, St Andrews
Phone: 9603 9777

Waminda Craft Markets
2nd Sunday of the month (except January and May)
Time: 9am - 2pm
Venue: Campbelltown East Public School, Waminda Ave, Campbelltown
Phone: 4626 2022

This month our parent resource is about the Baby Blues and Post Natal Depression, having a baby and children is a huge job and often we feel down or stressed out, but what is normal and what is not and where to go for help if you think you have post natal depression.

WIN....have you used our website to look or find child care?This month you have a chance to win an ultimate organic travel pack from www.greenandnutty.com.au valued at $68.00 for your chance to win simply email us at info@camdenmacarthurchildcare.com.au to go into the draw.

We look forward to building a partnership with families based on support and trust to successfully guide your baby and child's development and learning.

Kids Korner Early Learning Centres are purpose built private centres providing centre based care for children from 6 weeks to preschool age children. We also have a terrific Before & After School care and Vacation Care program for school age children.

We are offering an exciting and safe place for your child to learn, and develop new friendships. Our service caters for working families, parents studying or seeking work, people with disabilities and parents at home.We provide high quality care with a strong focus on a balanced and educational curriculum.

Our educational programs are designed to assess the strengths and challenges of each child and offer experiences through opportunities to develop and refine these skills. These experiences and opportunities are structured into our routine throughout the day both indoors and outdoors, but provide choice and flexibility for all children in our care.

Our program offers an anti-Bias curriculum that incorporates multiculturalism and the diversity of our community.

use the links below to view detailed information

Bargo
Bargo Child Care Centre
Kids Korner

Blair Athol
Partners In Care Early Learning Centre

Camden
Adrienne's Early Learning Centre and Preschool

Campbelltown
Campbelltown Family Day Care Scheme
Little Einstein's Early Learning Centre - Campbelltown
Unique Kids Early Childhood Centre Inc

Denham Court
Leaping Learners Early Education Centre

Mount Annan
Jenny's Kindergarten - Mount Annan
Leaping Learners Early Education Centre

Narellan Vale
Jenny's Kindergarten - Narellan Vale

Narellan
Kids Korner

Ingleburn
Little Einstein's Early Learning Centre - Ingleburn

Leumeah
Little Einstein's Early Learning Centre - Leumeah

St Helens Park
Little Einstein's Early Learning Centre - St Helens Park

Minto
The Rainbow Family Centres for Children - Joste-Lin Farm

Picton/Wilton
Cath's Kindy

What are the baby blues?

The baby blues is a period of mood swings which you can experience soon after your baby is born. Up to 70% of women experience the baby blues, which lasts from only a few days to a couple of weeks.What causes the baby blues? The baby blues may be caused by sudden changes in your hormone level around the time of baby's birth.However, there can be other causes. After all the anticipation and apprehension you may have felt before the birth of your baby, combined with the physical exertion of the birth itself, you might feel unprepared for the sheer

weariness which overcomes you after the event. You will probably need lots of rest to get your strength back.

How will I feel if I get the baby blues?You could feel emotional and burst into tears for no particular reason. Some mothers feel very tense and anxious. They may worry about minor problems and often have trouble sleeping. Others may just feel generally unwell and excessively tired.

What is the difference between the baby blues and postnatal depression?

The baby blues occurs during the first week or so after a baby's birth and lasts for a short while.Postnatal depression is a condition which can last from several weeks to several months and affects at least 20% of mothers. Onset can be any time in the first year after the birth. Isolation from social networks and significant life events such as a death in the family or moving house are strongly linked to postnatal depression.

Symptoms of postnatal depression:

• Loss of control when usually competent
• Poor self-image
• Low self-worth
• Inability to cope ie. with household tasks
• Inability to think clearly or find the right words
• Tearfulness for no apparent reason
• Exhaustion and over-concern about lack of sleep
• Overwhelming feelings of anxiety or depressed mood
• Poor appetite or overeating
• Loss of sexual interest
• Fear of being alone
• Fear of social contact
• Irritability
• Apathy
• Obsessional thoughts or activities
• Exaggerated fears about health and safety of self, baby or partner
• Suicidal thoughts, plans or actions Remember, it is normal for all mothers to experience times of emotional and physical exhaustion. If your depression or anxiety lasts more than two weeks, however, do not hesitate to seek help.

What should I do if I think I have postnatal depression?

Try discussing your feelings with your early childhood nurse or your doctor. They may in turn refer you and your baby to a Family Care Centre where you and your baby will receive support, understanding and assistance as required.Talk to your husband/partner or trusted family members and friends.It is important that you should not continue to endure any distressing symptoms in the hope they will go away. Remember that postnatal depression can be treated successfully with the right help.

Treatment may include:

• Counselling
• A group support programme where you have the opportunity to meet with other mothers who are experiencing feelings similar to yours
• Help with your baby's needs
• Appropriate medication treatment; caring for yourself will help you to manage all the other things better.

Will I get better? Yes, you will get better. It may take a while, but with appropriate help you will feel better about the changes in your life.

Can I help myself? Yes, by seeking help when you recognise that you may have postnatal depression.

It is important that you take the time to attend to your own needs when demands are being made of you, not only by your baby, but by other members in your family. Plan regular small amounts of time away from baby to recharge. Make sure you do not become isolated in your home.Pay special attention to your diet. Eat regular meals and try to get as much rest as often as your baby allows. From http://www.tresillian.net/